Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier lifestyle.… Read More
Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts… Read More
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More
The spine is the central support structure and needs to be maintained with proper posture, exercise, nourishment, and if necessary… Read More
If there is one thing we are learning more and more about, it is that everything can be related back… Read More