Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much anywhere. We no longer expend… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix… Read More
As people grow into adulthood, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in… Read More