fitness

Field Hockey Conditioning: EP Chiropractic Fitness Team

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More

February 16, 2023

Posterior Cruciate Ligament Injuries: Chiropractic Rehabilitation

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More

February 15, 2023

High Blood Pressure and Physical Activity: EP Chiropractic Fitness

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More

February 9, 2023

Rodeo Training: EP Chiropractic Functional Fitness Clinic

Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend… Read More

February 1, 2023

Trail Mix Health: EP’s Chiropractic Fitness Team

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More

January 18, 2023

Table Tennis Health Benefits: EP Chiropractic Fitness Team

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More

January 16, 2023

Sciatica From Working Out: EP’s Chiropractic Rehabilitation Team

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes… Read More

January 11, 2023

Agility Enhancement: EP’s Chiropractic Fitness Team

Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and… Read More

January 4, 2023

Family Health: EP’s Chiropractic Functional Fitness Team

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it… Read More

December 21, 2022