fitness

PUSH-as-Rx ® Get Started | Call 915-203-8122

HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Get Started Let Us Know… Read More

May 1, 2017

PUSH-as-Rx ® Home | Call 915-203-8122

HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US   Welcome to PUSH Fitness… Read More

May 1, 2017

Cycling or Walking to Work is the Key to Longevity

Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More

April 27, 2017

Walking Increases Blood Supply to the Brain

Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More

April 26, 2017

The Impact of Exercise on Brain Health

Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More

April 26, 2017

The Difference of Sprains & Strains

The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the strong cords… Read More

June 7, 2016

Back Pain & Chiropractic Care

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More

June 6, 2016

Benefits of Early Morning Hydration

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial towards ensuring all… Read More

June 3, 2016

Shoulder Injury Treatment Options

Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder… Read More

June 2, 2016