5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
In association with professional experience in fitness and chiropractic care, symptoms of back pain have been determined to improve in people… Read More
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need… Read More
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More