fitness

Walking Benefits Everyone In El Paso, TX. | Doctor Of Chiropractic

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More

April 9, 2018

Walking Benefits Everyone In El Paso, TX.

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More

April 9, 2018

Functional Fitness & Chiropractic Care for Back Pain

In association with professional experience in fitness and chiropractic care, symptoms of back pain have been determined to improve in people… Read More

February 1, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017

Nutrition and Exercise Improve Health and Wellness | Eastside Chiropractor

Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need… Read More

October 6, 2017

10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More

August 24, 2017

Top Workout Mistakes: Is Your Exercise Routine Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017

Tips For Better Sex… Even With Back Pain

Chiropractor, Dr. Alexander Jimenez examines being able to have sex despite having back pain. The results of SpineUniverse's national survey… Read More

June 2, 2017

Recovery Goals of the Schroth Method for Scoliosis

The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on curve-pattern. The scoliosis exercises do… Read More

June 2, 2017