Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much anywhere. We no longer expend… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
https://youtu.be/VR0DcY9xox0 [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches for relieving pain. I was… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel better, are… Read More