Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one of the… Read More
Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply to… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through. However, when… Read More
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More