fitness

Muscle Strength Chiropractic Fitness and Optimal Health

Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More

October 30, 2020

Sciatica Fitness and Chiropractic

Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one of the… Read More

October 23, 2020

Sciatica or Osteonecrosis of Femoral Head? A Common Misdiagnosis

Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply to… Read More

October 20, 2020

Belly Dancing Can Help Ease and Reduce Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More

October 15, 2020

Sarcopenia Muscle Mass Loss With Chronic Back Pain

Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through. However, when… Read More

September 30, 2020

Weightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More

September 9, 2020

Healthy Aging of the Body’s Muscles

Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More

August 21, 2020

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More

August 11, 2020

Massage Therapeutics Can Improve Health and Well Being

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More

July 2, 2020