Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them with transferable benefits… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine… Read More
Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More
Seven Amazing Five-Minute Exercises for a Healthy Spine Back pains and aches are the most common problems. These short exercises will… Read More
Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon… Read More
Personal Injury, Trauma & Spine Rehab Specialists