exercises

4 Steps To Reducing Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine… Read More

May 1, 2017

Exercises for Kids With Osgood Schlatter’s Disease

Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More

May 13, 2016

Seven Amazing Five-Minute Exercises for a Healthy Spine

Seven Amazing Five-Minute Exercises for a Healthy Spine Back pains and aches are the most common problems. These short exercises will… Read More

April 29, 2016

Achilles Tendonitis Exercises

Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon… Read More

April 26, 2016