Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches and exercises as part of a sacroiliitis or sacroiliac joint pain treatment… Read More
Headaches can be detrimental to a high quality of life. Especially, migraine and tension headaches. Some deal with them on a… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More
Personal Injury, Trauma & Spine Rehab Specialists