exercises

Physical Activity and Exercise Equals a Healthier Spine El Paso, TX. | Call: 915-850-0900 or 915-412-6677

Physical Activity to Prevent Back Pain and Weight Gain  Osteoporosis Regular physical activity will improve the body's:   Balance Reflexes… Read More

January 10, 2020

Physical Activity and Exercise For a Healthier Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More

January 10, 2020

Home Treatment for Neck Pain El Paso, Texas

Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More

November 22, 2019

Exercises for Sciatica from Herniated Disc El Paso, TX.

The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When… Read More

October 9, 2019

Tips For Reducing Back Pain During Pregnancy El Paso, TX.

During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More

September 19, 2019

3 Stretching Exercises To Ease Back Pain El Paso, TX.

When back pain starts to take a toll chiropractic treatment is here along with these 3 stretching exercises to ease… Read More

May 16, 2019

Cerebellar Rehabilitation Exercises in El Paso, TX

Although the cerebellum has many responsibilities, its central function is to coordinate and handle motor activities. Balance, coordination, posture, equilibrium… Read More

May 24, 2018

Exercises and Stretches for Herniated Discs | Scientific Specialist

Exercise is a frequent component of disc treatment. Your pain will be reduced by maintaining a proactive approach and help… Read More

August 1, 2017

The End Of Static Stretching To Improve Hip Mobility

Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them with transferable benefits… Read More

July 12, 2017