exercise

Joseph Sedysa | Client | PUSH-as-Rx ®

Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging himself… Read More

May 8, 2017

Mike Contreras | Trainer | PUSH-as-Rx ®

Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and become fit.… Read More

May 8, 2017

Stronger Muscles Increases Kid’s Memory Skills

Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have… Read More

May 8, 2017

Jacqulyn Rivera | Client | PUSH-as-Rx ®

Jacqulyn Rivera was looking for a challenge when she found Push-as-Rx ®™, and with the range of intense Cross Fit… Read More

May 8, 2017

Mike Quinones | Athlete | PUSH-as-Rx ®

PUSH-as-Rx ®™: 915-203-8122 Mike Quinones started playing football and wrestling at the age of 8 years old where he received… Read More

May 8, 2017

Exercise and Vitamin D: A Heart-Healthy Combo

A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More

May 3, 2017

Calisthenics: The Ancient Greek Workout To Get A Shredded Body

Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to… Read More

May 3, 2017

Daniel Alvarado | Truth in Fitness

PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and… Read More

May 3, 2017

Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul… Read More

May 1, 2017