exercise

The MET Technique For Exercise Regime

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness… Read More

March 22, 2023

Aerobic Exercise Health: EP Chiropractic Fitness Center

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities… Read More

March 8, 2023

Sports Exercise Medicine: EP’s Chiropractic Rehab Team

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023

Keeping The Nervous System Strong: EP Chiropractic Center

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More

March 1, 2023

Sports Injury Prevention: EP’s Chiropractic Fitness Team

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023

An Overview Of Implementing Exercise As A Routine (Part 2)

https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More

February 20, 2023

Implementing Exercise As A Daily Routine (Part 1)

https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Read More

February 17, 2023

High Blood Pressure and Physical Activity: EP Chiropractic Fitness

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More

February 9, 2023

Table Tennis Health Benefits: EP Chiropractic Fitness Team

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More

January 16, 2023

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