education

Skiing Training: Chiropractic Functional Fitness

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More

December 6, 2022

When You’re Seeing A Top Rehabilitation Chiropractic Team

Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More

August 11, 2022

Complications Poor Posture

As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading… Read More

March 29, 2022

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

Improper Posture Can Cause All Types Of Body Pain

Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More

June 1, 2021

Body Composition Terminology Guide

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a… Read More

February 23, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Patient Medical History Importance for Optimal Treatment

The first step in chiropractic care is getting the individual's medical history. Many visit a chiropractor with certain expectations of… Read More

December 23, 2020

Calcium and Vitamin D for Optimal Bone Health

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More

December 17, 2020