dralexjimenez

Juice or Smoothie: Which One Is Healthier?

Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More

May 22, 2017

Whiplash: A Common Impact Neck Injury

Whiplash is a common injury, affecting about 2 million individuals in the United States annually. Ordinarily a consequence of an… Read More

May 22, 2017

Chocolate Bars Are About to Get Smaller

It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More

May 22, 2017

How Coffee Might Slow Down Aging

To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is… Read More

May 19, 2017

How to Make Drinking Coffee Healthier

Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More

May 19, 2017

Losing Weight Can Provide Back Pain Relief

Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing… Read More

May 18, 2017

Exercise Benefits Aging Hearts, Even Those of The Obese

Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More

May 18, 2017

The Simplest Way to Correct Back Posture

Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More

May 17, 2017

Why Weight Training Is Better Than Cardio

There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More

May 17, 2017