Daniel Alvarado

Is Your Work Space Spine-Friendly?

El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More

April 18, 2017

Prone Shoulder Arcs: Better Posture

El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help posture.Prone Shoudler Arcs Can Help Strengthen Upper… Read More

April 18, 2017

Alleviate Joint Inflammation With Chiropractic Therapy

El Paso TX. Chiropractor Dr. Alex Jimenez looks at how chiropractic treatment can help with joint inflammation.If you are one… Read More

April 18, 2017

8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,… Read More

April 17, 2017

Chondromalacia Patella: Runner’s Knee

The majority of clients that present to the clinic with anterior knee pain over the coming year will more often… Read More

April 13, 2017

Kettlebell Exercises To Help Your Back Pain

Kettlebells Strengthen the SpineStrengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training that… Read More

April 13, 2017

6 Leading Causes of Sciatica

Several lumbar spine (lower back) disorders may cause sciatica. Sciatica is usually referred to as light to severe pain in… Read More

April 12, 2017

Back Strains & Sprains Center

Oh, My Aching Back! Back Sprains and Strains and How to Treat ThemAbout 80% of us experience back pain of… Read More

April 12, 2017

Pilates For A Healthy Spine

Pilates for PainExercise can help with back pain—you’ve probably heard that before. And Pilates tops the list of “helpful for… Read More

April 11, 2017