Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More
Achilles injury, which turns out to be a ruptured Achilles tendon. This is a devasting injury for anyone,… Read More
Over-the-counter or (OTC) orthotic insoles are foot supports that can be made from various materials which include: Foam Leather Plastic… Read More
The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking, and more. There… Read More
You need to understand your feet! Flat feet, foot pronation, and foot imbalances can lead to all kinds of pain:… Read More