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Exploring How Posture Awareness Can Reduce Back Pain

For individuals trying to achieve healthy posture, could using posture awareness training be effective in treatment and prevention? Posture Awareness… Read More

November 3, 2023

Fixed Sagittal Imbalance

Individuals with fixed sagittal imbalance, a condition where the normal curve of the lower spine is greatly reduced or absent… Read More

September 6, 2023

The Importance Of Sleeping On The Right Pillow

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More

August 2, 2021