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Voluntary Muscles: A Closer Look at Skeletal Muscle Control

Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability… Read More

July 10, 2024

The Power of Walking: Alleviating Constipation Naturally

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Muscle Guarding After Strain or Injury Chiropractic Rehab

Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding… Read More

September 6, 2022