High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More
Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart,… Read More
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More
The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These parts get pushed to the extreme… Read More
Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain through the spinal… Read More
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and… Read More
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More
Personal Injury, Trauma & Spine Rehab Specialists