Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that… Read More
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More
Introduction Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge deadline, a project,… Read More
Sciatica is a radiculopathy, which is irritation of the nerve as it exits the spine and is typically caused by… Read More
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves… Read More
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist,… Read More
Introduction When the body has an underlying condition that can change how a person looks, this is due to unwanted… Read More
Introduction The body has many jobs to make sure that unwanted pathogens don't enter and cause chronic issues to develop… Read More