Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress is applied to… Read More
The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the… Read More
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related. However, non-radiographic axial spondyloarthritis can present AS symptoms with… Read More
The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and… Read More
Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition before, determining the cause can be… Read More
The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or… Read More
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More
Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family, friends, and loved… Read More
Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back stiffness and pain,… Read More