Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body… Read More
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More
The nervous system communicates with the entire body and reacts to internal and external changes using electrical and chemical impulses… Read More
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More
Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical… Read More
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot… Read More
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More
A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery.… Read More
Personal Injury, Trauma & Spine Rehab Specialists