chiropractic

Hot Bath to Relax Back Tension, Soreness, and Pain

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More

May 27, 2020

Minimally Invasive Spine Surgery El Paso, Texas

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More

May 26, 2020

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

Sit-Stand Desks, The Spine, and Things to Consider

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Dietary/Herbal Supplements for Back Pain El Paso, Texas

Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More

May 12, 2020

Spinal Stenosis Symptoms Early Diagnosis and Treatment

Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis… Read More

May 11, 2020

Bertolotti Syndrome and Low Back Pain

Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has… Read More

May 7, 2020

Sensory Nerves and Tendon Reflexes El Paso, Texas

Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness, tingling, and pain can be… Read More

May 5, 2020