The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More
Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it… Read More
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief.… Read More