breaks

Lower Back Muscle Knots Can Be Broken Down With Chiropractic

Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More

June 3, 2021

Ergonomics, Repetitive Injuries and Office Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019