brain

Taking Naps: The Benefits of Improved Mood and Alertness

Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps Research and experts suggest… Read More

December 11, 2024

Improve Brain Function with Yoga: The Stress-Relief You Need

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More

November 11, 2024

Activate More Motor Units: The Secrets To Increase Muscle Power

For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor units help build… Read More

February 9, 2024

Enjoy Delicious Tomatoes: Vitamin C & Antioxidants

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

Nerve Irritation: EP’s Chiropractic Rehabilitation Center

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it… Read More

February 13, 2023

An Overview Of Parkinson’s Disease Affecting The Body

Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More

January 12, 2023

Holiday Health: EP’s Chiropractic Functional Fitness Team

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More

December 22, 2022

Nerve Damage Symptoms Chiropractic Rehabilitation

Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain through the spinal… Read More

September 26, 2022

Recommended Chiropractic Supplements: Fitness Health

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More

September 14, 2022