bowel

The Power of Walking: Alleviating Constipation Naturally

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Unlocking the Power of Peppermint: Benefits and Uses

For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help manage symptoms and… Read More

March 26, 2024

How Acupuncture Can Help with Ulcerative Colitis

For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues? Acupuncture For Ulcerative… Read More

March 4, 2024

Reap the Benefits of Prunes for Your Heart Health

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More

January 17, 2024

Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More

August 2, 2023

Fiber and Gut Health: EP’s Chiropractic Fitness Team

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

The Pathophysiology Of Inflammatory Bowel Disease | Part 1

Introduction In the body, the digestive system makes sure that the food that is being consumed is digested in the… Read More

March 30, 2022

Bulging, Herniated Discs and Digestive Problems

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More

July 13, 2021