When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More
A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery.… Read More
Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body… Read More
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More
Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More
Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities, endurance, and muscle repair… Read More