benefits

The Body’s Proper Spinal Alignment Achieved Through Chiropractic Repair

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 17, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More

April 5, 2021

Benefits of Chiropractic After Auto Injury

After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More

March 23, 2021

Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches… Read More

January 4, 2021

Benefits of Kinesio Taping For Everyone

Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More

July 30, 2020

Jogging and Running Can Help Back Pain

Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More

June 4, 2020

Sit-Stand Desks, The Spine, and Things to Consider

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Physical Activity Health and Fitness Benefits El Paso, TX. | Call: 915-850-0900 or 915-412-6677

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Physical Activity Health and Fitness Benefits El Paso, TX.

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020