balance

Balance Exercises – Stability – Performance: Chiropractic Rehab

Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body… Read More

May 15, 2023

Pregnancy Posture Health: EP’s Chiropractic Fitness Team

Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy posture is one of the most… Read More

April 5, 2023

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023

Wobble Cushions: EP Chiropractic Specialists

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More

February 28, 2023

Skiing Training: Chiropractic Functional Fitness

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More

December 6, 2022

Subluxation Chiropractor: Functional Fitness Center

Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation… Read More

November 2, 2022

De-Stress: Injury Medical Chiropractic Fitness Clinic

Stress and anxiety treatments can include a range of therapies, including talking therapy, meditation techniques, and medication. Chiropractic care, adjustments,… Read More

October 19, 2022

Sports Training Principles Chiropractic Rehabilitation

Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More

September 15, 2022

Football Training: Fitness Chiropractor

Football season is here, and the sport demands healthy, strong bodies. It is explosive, with high-intensity plays lasting between 2-15… Read More

August 26, 2022