Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the sciatic nerve.… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More
Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More