A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More
Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re… Read More
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More
When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether… Read More