There are other causes of sciatica that are not spine-related. It is sometimes called non-spinal pathology, which means not related… Read More
The spine is the central support structure and needs to be maintained with proper posture, exercise, nourishment, and if necessary… Read More
Essential oils for back pain could be a treatment option as long as they are used correctly. Although their popularity… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Getting workers compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty of questions, and… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where… Read More