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Back Pain in Children

Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More

September 15, 2020

Acetaminophen Usually the First Choice When Back and Neck Pain Strike

Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More than likely… Read More

September 14, 2020

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. The benefits can help promote spinal health Read More

September 11, 2020

Women With Low Back Pain and Possible Causes

Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from… Read More

September 8, 2020

The Spinal/Vertebral Column

The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More

August 26, 2020

When Sciatica Is Not Spine Related

There are other causes of sciatica that are not spine-related. It is sometimes called non-spinal pathology, which means not related… Read More

August 20, 2020

Nourishment For A Healthy Spine

The spine is the central support structure and needs to be maintained with proper posture, exercise, nourishment, and if necessary… Read More

August 19, 2020

Essential Oils for Back Pain Guide

Essential oils for back pain could be a treatment option as long as they are used correctly. Although their popularity… Read More

August 18, 2020

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More

August 11, 2020