Axial neck pain is also known as uncomplicated neck pain, whiplash, and cervical/neck strain. They refer to pain and discomfort… Read More
Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through. However, when… Read More
Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the… Read More
Analgesics are pain-relieving medications, also known as painkillers. These can be over-the-counter and prescription medications. Either could be part of… Read More
Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a… Read More
The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are… Read More
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More