Breathing exercises along with meditation can be beneficial for individuals with back pain. The benefits can help promote spinal health Read More
Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from… Read More
The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More
There are other causes of sciatica that are not spine-related. It is sometimes called non-spinal pathology, which means not related… Read More
The spine is the central support structure and needs to be maintained with proper posture, exercise, nourishment, and if necessary… Read More
Essential oils for back pain could be a treatment option as long as they are used correctly. Although their popularity… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Getting workers compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty of questions, and… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More