Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from the… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez… Read More