Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More
The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the… Read More