Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether… Read More
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More
https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Read More
The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents, crashes,… Read More
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More