back pain

Various Hyperextension Exercises For Back Pain (Part 2)

https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Read More

February 7, 2023

Exercises For Upper Back Pain

Introduction The various muscles and ligaments that encompass the back help protect the spine's thoracic region. The spine has three sections:… Read More

January 13, 2023

Piriformis Syndrome & Myofascial Pain Syndrome

Introduction The lumbar region of the spine has various muscles and nerve roots that work together with the lower body extremities, like… Read More

November 2, 2022

Lumbago Pain & Gluteus Medius Trigger Pain

Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various surrounding… Read More

October 31, 2022

Thigh & Low Back Pain Caused By Trigger Points

Introduction The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and feet, which… Read More

October 25, 2022

Experiencing Abdominal Pain? Could Be Trigger Points

Introduction When it comes to the torso is surrounded by various muscles that help protect the vital organs known as… Read More

October 20, 2022

An Overview Of Lumbago

Introduction Many individuals don't realize that the various muscles in their back help provide functionality to the body. The back muscles help… Read More

October 19, 2022

Residual Backache On The Serratus Posterior Inferior

Introduction As the "backbone" of the body, the thoracic region of the back has various muscles that help support the ribcage and… Read More

October 18, 2022

It Could Be More Than Upper Back Pain

Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints… Read More

October 13, 2022