Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot… Read More
For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?… Read More
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying… Read More
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More
As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper… Read More
Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More
Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired… Read More