alignment

Postural Assessment: Key to Injury Prevention

Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues?… Read More

April 8, 2025

Greenstick Fracture in Children: Key Facts to Know

Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they… Read More

March 6, 2025

How to Develop and Maintain a Healthy Posture

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024

When to Replace Your Walking Shoes: A Comprehensive Guide

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More

August 23, 2024

Stability Running Shoes: The Solution for Pronation and Instability

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot… Read More

August 2, 2024

Sleep with a Pillow Between the Legs for Back and Hip Pain Relief

For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?… Read More

March 27, 2024

Unhealthy Posture Causes: How You Can Combat Them

Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying… Read More

November 30, 2023

Glute Muscle Imbalance: EP’s Chiropractic Rehabilitation Team

The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More

June 6, 2023

The Relationship between Muscle Tension and Spinal Alignment

As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper… Read More

April 24, 2023