Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical activity/exercise, genetics,… Read More
Introduction The heart plays an important role in the body. It helps pump blood through the arteries and it makes… Read More
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More
Bone fracture rates have been on the rise in the last few years and a study predicts that they are… Read More
Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not mean… Read More
To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
