Chiropractic nurse practitioner goes over a patient's spinal injuries imaging.
Enhanced Surgical Recovery (ESR) programs are changing how patients experience spine surgery. When done well, these pathways can cut opioid use, shorten hospital stays, and lower complication and readmission risk—without sacrificing pain control or safety. They work even better when combined with integrative chiropractic care, nurse practitioner (NP) leadership, and new tools such as virtual reality (VR).
Below is an easy-to-read, search-engine-optimized overview of:
The most effective ESR/ERAS components for spine surgery
How integrative chiropractic care and NPs fit into these pathways
How VR can improve strength, participation, and recovery after surgery
Different hospitals use different names—Enhanced Recovery After Surgery (ERAS) or Enhanced Surgical Recovery (ESR)—but the idea is the same:
A standardized, evidence-based, team protocol that covers care before, during, and after surgery to reduce stress on the body and speed recovery. ait-journal.com+1
Key goals include:
Lower opioid use
Shorter length of stay (LOS)
Fewer complications
No increase (and sometimes a decrease) in readmissions
Large meta-analyses of ERAS across many surgical types show shorter hospital stays and fewer complications when protocols are followed. JAMA Network
In spine surgery, ERAS/ESR pathways for procedures like lumbar microdiscectomy, lumbar fusion, cervical surgery, and scoliosis have shown: SpringerLink+1
Less postoperative opioid use
Shorter hospital stays
Similar or lower complication and readmission rates
Most ESR spine programs share a common set of components:
Preoperative counseling and education
Nutritional and anemia optimization
Multimodal, opioid-sparing pain management
Minimally invasive techniques, when possible
Early oral intake and fluid optimization
Early mobilization and structured physical therapy ait-journal.com+1
Many spine centers adapt these elements into spine-specific protocols that also include DVT prophylaxis, careful blood-sparing strategies, and specialized rehab. SpringerLink+1
One of the strongest and most consistent findings is that multimodal, opioid-sparing analgesia is central to ESR success.
Instead of relying on opioids alone, ESR protocols combine:
Acetaminophen (scheduled)
NSAIDs or COX-2 inhibitors, when safe
Gabapentinoids (like pregabalin) for nerve-related pain
Local anesthetic infiltration at the incision
Regional or neuraxial techniques (when appropriate)
Non-drug methods like ice, breathing, relaxation, and VR-based distraction SpringerLink+1
In a lumbar microdiscectomy ERAS study, patients on an enhanced recovery pathway had: SpringerLink
Significantly lower opioid use
Reduced length of stay
No increase in pain scores, complications, or 30-day readmissions
At the University of Pennsylvania, an ERAS protocol for elective spine and peripheral nerve surgery showed that: EurekAlert!
Only 38.6% of ERAS patients needed pain medication one month after surgery vs 70.5% of controls
At six months, 23.6% of ERAS patients vs 51.9% of controls still needed pain medication
Patient-controlled analgesia (PCA) use dropped from 61.6% to 1.4%
Hospital stay decreased (3.4 vs 3.9 days)
These results confirm that smart pain plans can cut opioid exposure without worsening pain, a key goal in the current opioid crisis.
Helpful ESR pain-management practices
Start non-opioid medications before surgery (“pre-emptive” analgesia)
Use scheduled, not just “as needed,” non-opioid meds
Reserve opioids for breakthrough pain only
Add non-pharmacologic tools: ice, TENS, breathing, mindfulness, and VR-based distraction
Education is not “extra”—it is core ESR medicine.
Programs that prioritize pre-op counseling see better adherence, fewer surprises, and greater patient satisfaction. EurekAlert!+1
Effective pre-op education usually covers:
What will happen before, during, and after surgery
Expected pain levels and realistic recovery timelines
How and why early movement is important
How multimodal pain control works (and why opioids are limited)
Bowel care, sleep, and nutrition guidance
Warning signs that require urgent contact (to avoid late or unsafe readmissions)
Bullet-point handouts, nurse or NP-led pre-op classes, and digital modules make this easier. ERAS studies show that such structured education is part of why these pathways lower opioid use and shorten LOS. EurekAlert!+1
Spine surgery places a high metabolic and healing demand on the body. Malnutrition and untreated anemia increase: PMC+2DukeSpace+2
Wound complications
Infection risk
Need for transfusions
Longer hospital stays
Research in spine surgery shows:
Low albumin (< 3.5 g/dL) is an independent risk factor for major complications and longer LOS. DukeSpace+1
Poor nutritional status is associated with higher infection and readmission rates following complex spinal procedures. PMC
Anemia and low hemoglobin increase transfusion risk and may worsen outcomes. The Journal of Neurosurgery+1
ESR nutrition and anemia steps often include:
Screening albumin, prealbumin, total protein, and hemoglobin
Correcting iron deficiency and B12/folate when needed
Using oral or enteral supplements (protein, amino acids, micronutrients)
Encouraging carbohydrate loading and minimizing fasting before surgery
Avoiding unnecessary bowel prep that worsens dehydration or nutrition ait-journal.com+1
Integrated clinics like Dr. Alex Jimenez’s in El Paso often tie this into functional medicine—balancing inflammation, blood sugar, and gut health before surgery to support better post-op healing. El Paso, TX Doctor Of Chiropractic
“Bedrest” after spine surgery is largely an outdated concept.
ERAS/ESR protocols promote safe, early mobilization, often starting on the day of surgery or on post-op day 1, unless there are specific restrictions. SpringerLink+1
Benefits of early mobilization:
Lower risk of blood clots and pneumonia
Better bowel function
Less muscle wasting and stiffness
Shorter hospital stays
No increase in complications or readmissions when safely supervised SpringerLink+1
Typical early-mobility milestones:
Sitting up at the edge of the bed
Standing and walking short distances with help
Gradually increasing steps and standing time each day
Beginning gentle exercises (ankle pumps, core activation, breathing drills)
Enhanced recovery microdiscectomy protocols show that with early mobilization plus multimodal analgesia, patients can go home sooner, with lower opioid use and no rise in 30-day readmissions. SpringerLink
One concern is always: “If we push discharge earlier, will readmissions go up?”
Data from spine ERAS pathways suggest that readmission rates stay the same or even decrease when ESR is implemented correctly: SpringerLink+1
In the microdiscectomy ERAS study, 30-day readmissions and reoperations were not higher in the ERAS group. SpringerLink
Other ERAS spine series show no increase in 30–90-day readmissions, even with shorter LOS and lower opioid use. IJSSurgery+1
Why? Because the protocol:
Identifies risks before surgery
Standardizes responses to pain, nausea, and hypotension
Provides clear post-discharge instructions and follow-up
Encourages early contact with the team (NPs, therapists) to handle issues before they become readmission-level problems
Chiropractors are not replacing surgeons in ESR—they’re complements, especially in clinics where they work hand-in-hand with NPs, physical therapists, and surgeons.
Articles on post-surgical rehab emphasize that chiropractic care can complement exercise rehab by improving alignment, joint mobility, and nervous system regulation, and by encouraging proper posture and releasing muscle tension that builds up after surgery. Active Health and Wellness Center+1
Before surgery, integrative chiropractors can help patients enter the OR in better physical condition, which supports ESR goals.
Pre-hab chiropractic care may include:
Spinal and postural assessment to identify dysfunctional movement patterns
Gentle spinal and extremity adjustments (when appropriate) to improve mobility and reduce pain
Soft tissue work for tight hip flexors, glutes, hamstrings, and paraspinal muscles
Corrective exercises for core stability, hip strength, and balance
Education on:
Safe bending, lifting, and twisting (“BLT”) rules
How to get in/out of bed or a car after surgery
What to expect during early walking and rehab
This aligns with ESR’s focus on early mobilization and function; the stronger and more coordinated a patient is before surgery, the faster they usually regain function afterward. Active Health and Wellness Center+1
After spine surgery—especially fusion—chiropractic care must be carefully coordinated with the surgeon and ESR team. High-velocity adjustments are usually avoided over fused segments until healing is solid and cleared.
But there is still a lot chiropractors can safely do:
Gentle joint mobilization above and below the fused area (when appropriate)
Soft tissue techniques for muscles around, but not on, the incision
Posture retraining and gait work to avoid compensatory strain
Ergonomic coaching (sitting, standing, sleeping positions, workstation setup)
Progressive, spine-safe strengthening of core and hip muscles
Post-fusion guidance from spine centers notes that chiropractic care can help reduce scar-related stiffness, improve mobility, and support a safe return to activity when integrated with the surgeon’s plan. New York City Spine+1
Chiropractic care can support ESR’s opioid-sparing goals by offering:
Manual therapies that decrease muscle spasm and pain
Joint mobilization that reduces mechanical stress on healing tissue
Techniques aimed at calming sympathetic overactivation, which can amplify pain perception
These approaches fit well with multimodal strategies that rely on non-opioid medications plus non-drug techniques to keep pain tolerable and function high. SpringerLink+1
In his El Paso practice, Dr. Alex Jimenez, DC, APRN, FNP-BC, integrates: El Paso, TX Doctor Of Chiropractic
Chiropractic care
Nurse practitioner–led medical management
Functional medicine, nutrition, and sports-specific rehab
Clinical patterns he commonly sees in post-spine surgery patients:
Those who engaged in pre-hab and understood ESR principles often need lower opioid doses and regain mobility faster.
Patients benefit when chiropractic, PT, and NP follow-ups are coordinated with telemedicine check-ins, aligning with ESR pathway timing.
Focus on posture, soft-tissue balance, and core strength reduces secondary pain generators (hips, sacroiliac joints, mid-back), which can otherwise trigger more opioid use or unnecessary imaging.
Nurse practitioners are the connective tissue of an ESR program. They ensure protocols are followed and individualized.
NPs can:
Conduct comprehensive pre-op assessments
Screen for:
Malnutrition (albumin, weight loss, appetite)
Anemia and other lab abnormalities
Uncontrolled diabetes, hypertension, or sleep apnea
Coordinate referrals for:
Nutrition support
Smoking cessation
Cardiology or pulmonary clearance
Lead ERAS education visits or classes, walking patients and families through:
The ESR timeline
What to expect with pain and mobility
How opioid-sparing plans will work
This directly supports the nutrition, anemia, education, and risk-reduction components of ESR. PMC+2SAGE Journals+2
In the perioperative and early post-op period, NPs often:
Adjust multimodal analgesia (non-opioids first, opioids as rescue)
Monitor for side effects (sedation, constipation, delirium)
Reinforce early mobilization goals with PT/OT and nursing
Troubleshoot barriers to discharge (uncontrolled pain, nausea, psychosocial issues)
By doing this, they help maintain pathway fidelity, which is closely tied to shorter LOS and stable readmission rates. JAMA Network+1
Post-discharge, NPs are key to preventing avoidable readmissions:
Telemedicine or in-clinic check-ins within the first week or two
Reviewing:
Pain medication use and side effects
Wound status
Mobility and home safety
Coordinating with chiropractors, PT, and primary care
Escalating care when there are red flags (fever, new weakness, severe new pain, wound changes)
In an integrative setting like Dr. Jimenez’s, NPs also bridge functional medicine, telehealth, and rehabilitation, ensuring that ESR pathways extend beyond hospital walls. El Paso, TX Doctor Of Chiropractic+1
Virtual reality is rapidly moving from “cool gadget” to evidence-based tool in perioperative care.
VR systems use a headset to place patients in immersive, interactive environments. In spine surgery recovery, VR can:
Distract the brain from pain signals
Reduce anxiety and catastrophizing
Provide guided physical therapy and movement games
Track movement quality and effort
Several studies and reviews show that VR:
Reduces postoperative pain scores compared to usual care in a variety of surgeries (including craniotomy and spine). Nature+1
Can lower opioid use after surgery—for example, VR gaming reduced pain and opioid consumption after head and neck surgery compared with smartphone-based gaming. JAMA Network
Decreases pain and anxiety in patients who had surgery under spinal anesthesia. PubMed+1
Is generally feasible and acceptable as a self-administered postsurgical pain tool. ScienceDirect+1
In low back pain and lumbar rehabilitation:
VR-based rehab systems use sensors and game-like environments to encourage core activation, controlled bending, and endurance, with better engagement than standard home exercises. Frontiers+1
Spine-focused AR/VR reviews highlight that combining wearable sensors, game mechanics, and virtual rehab environments can allow clinicians to monitor and coach patients remotely—exactly what ERAS/ESR aims to achieve. Advances+1
Before surgery
VR educational modules: patients “walk through” the hospital stay virtually
Relaxation and breathing programs to lower anxiety
In the hospital
Short VR sessions used as part of multimodal analgesia
Guided, gamified movements (reaching, gentle trunk activation, balance challenges) that match surgeon restrictions
After discharge
Home-based VR rehab that:
Prompts daily graded exercises
Tracks adherence and performance
Provides instant feedback and encouragement
Telemedicine visits where NPs or chiropractors review VR data and tweak the program
In a clinic like Dr. Jimenez’s, VR can be combined with:
Chiropractic-guided movement patterns
NP oversight of safety and pain medication
Functional medicine strategies (sleep, nutrition, and stress management) to create a truly integrated digital ESR pathway. El Paso, TX Doctor Of Chiropractic+1
Consider asking your team:
“Do you use an Enhanced Surgical Recovery or ERAS pathway for spine surgery?”
“How will my pain be controlled without relying solely on opioids?”
“Will I get pre-op education and written instructions?”
“Is my nutrition and anemia being checked and optimized before surgery?”
“Who will coordinate my recovery—is there an NP or care coordinator I can contact?”
“Can I work with a chiropractor or physical therapist for pre-hab and post-op rehab?”
“Are there any VR or app-based rehab options I can use at home?”
To strengthen ESR spine programs:
Build a multidisciplinary team (surgeon, anesthesiologist, NP, PT, chiropractor, nutritionist, and IT/digital team).
Standardize:
Pre-op education and checklists
Nutrition/anemia screening and interventions
Multimodal analgesia order sets
Early mobilization protocols
Discharge and follow-up templates
Add integrative chiropractic involvement for pre-hab and post-op rehab when appropriate.
Pilot VR-based pain and rehab modules, track opioid use, LOS, and readmissions.
Use NP-led follow-up (including telemedicine) to catch problems early and reinforce pathway steps.
Enhanced Surgical Recovery (ESR) and ERAS protocols for spine surgery are not just buzzwords—they are proven frameworks that:
Reduce opioid use
Shorten hospital stays
Maintain or lower complications and readmission rates EurekAlert!+2SpringerLink+2
When you add:
Integrative chiropractic care for pre-hab, posture, mobility, and non-opioid pain relief
Nurse practitioners to coordinate care, education, and medication management
Virtual reality and digital rehab tools to boost participation and reduce pain
…you create a powerful, patient-centered pathway that supports faster, safer, and more sustainable recovery after spine surgery.
Adogwa, O., et al. (2014). Preoperative serum albumin level as a predictor of postoperative complications after spine surgery. [PDF]. DukeSpace. DukeSpace
Active Health Center. (2025). Rehabilitation after surgery: Integrating chiropractic care into recovery. https://activehealthcenter.com/rehabilitation-after-surgery-integrating-chiropractic-care-into-recovery/ Active Health and Wellness Center
Buztepe, M. H., et al. (2025). Effectiveness of gamified virtual reality in patients with lumbar disc herniation. Healthcare. https://pmc.ncbi.nlm.nih.gov/articles/PMC12486732/ Frontiers
Ding, L., et al. (2020). Effects of virtual reality on relieving postoperative pain in surgical patients. Journal of Visceral Surgery. https://www.sciencedirect.com/science/article/pii/S1743919120306361 ScienceDirect
Georgescu, R. D., et al. (2021). A virtual reality–based intervention for surgical patients: A randomized controlled trial. Frontiers in Psychology. https://pmc.ncbi.nlm.nih.gov/articles/PMC8056576/ PMC
Keny, C., et al. (2025). Immersive virtual reality for postoperative pain among older surgical adults: A scoping review. AOSopen. https://journals.lww.com/aosopen/fulltext/2025/06000/immersive_virtual_reality_for_postoperative_pain.21.aspx Lippincott Williams & Wilkins Journals
Lier, E. J., et al. (2024). Virtual reality for postsurgical pain management: A feasibility and effectiveness study. Journal of PeriAnesthesia Nursing. https://www.sciencedirect.com/science/article/pii/S003960602400391X ScienceDirect
Lu, Y., et al. (2023). Enhanced recovery after microdiscectomy: Reductions in opioid use, length of stay and cost. BMC Surgery, 23, 230. https://bmcsurg.biomedcentral.com/articles/10.1186/s12893-023-02130-3 SpringerLink
Luca, A., et al. (2023). Augmented and virtual reality in spine surgery: Applications, benefits, and challenges. EFORT Open Reviews. https://pmc.ncbi.nlm.nih.gov/articles/PMC10405158/ PMC
Naftalovich, R., et al. (2022). Enhanced Recovery After Surgery (eRAS) protocols for spine surgery: Review of the literature. Advances in Therapy. https://www.ait-journal.com/Enhanced-Recovery-After-Surgery-ERAS-protocols-for-spine-surgery-review-of-literature%2C141307%2C0%2C2.html ait-journal.com
National Spine Health Foundation. (n.d.). Enhanced Recovery After Surgery (ERAS). https://spinehealth.org/article/enhanced-recovery-after-surgery/ National Spine Health Foundation
Payne, O., et al. (2022). Virtual reality and its use in postoperative pain following surgery: A meta-analysis. Scientific Reports. https://www.nature.com/articles/s41598-022-17183-2 Nature
Penn Medicine. (2020, August 6). Penn’s “Enhanced Recovery” program significantly reduces post-op opioid use. EurekAlert. https://www.eurekalert.org/news-releases/856638 EurekAlert!
Sauro, K. M., et al. (2024). Enhanced Recovery After Surgery guidelines and hospital outcomes: A meta-analysis of randomized clinical trials. JAMA Network Open. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820097 JAMA Network
Sharif, S., et al. (2025). Perioperative nutritional supplementation in spine surgery patients: A scoping review. Global Spine Journal. https://pmc.ncbi.nlm.nih.gov/articles/PMC12022738/ ScienceDirect
Slomski, A. (2022). Virtual reality lessens postoperative pain. JAMA. https://jamanetwork.com/journals/jama/fullarticle/2795282 JAMA Network
Tong, Y., et al. (2020). Enhanced Recovery After Surgery trends in adult spine surgery: A systematic review. International Journal of Spine Surgery, 14(4), 623–640. https://www.ijssurgery.com/content/14/4/623 IJSSurgery
Ukogu, C. O., et al. (2018). Preoperative nutritional status as a risk factor for major complications following posterior cervical fusion. Global Spine Journal. https://journals.sagepub.com/doi/10.1177/2192568218760540 SAGE Journals
Ince, M., et al. (2025). The effect of virtual reality on pain, anxiety, and physiological parameters in patients under spinal anesthesia in the postoperative period. Journal of PeriAnesthesia Nursing. https://pubmed.ncbi.nlm.nih.gov/39503639/ PubMed
Dr. Alex Jimenez, DC, APRN, FNP-BC. (n.d.). El Paso, TX chiropractor & family practice nurse practitioner. https://dralexjimenez.com/ El Paso, TX Doctor Of Chiropractic
Professional Scope of Practice *
The information herein on "Spine Surgery Recovery ESR: Enhancing Patient Care" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Welcome to El Paso's Premier Fitness, Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a Multi-State board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our multidisciplinary team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on this site and our family practice-based chiromed.com site, focusing on restoring health naturally for patients of all ages.
Our areas of multidisciplinary practice include Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.
Our information scope is multidisciplinary, focusing on musculoskeletal and physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somato-visceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for musculoskeletal injuries or disorders.
Our videos, posts, topics, and insights address clinical matters and issues that are directly or indirectly related to our clinical scope of practice.
Our office has made a reasonable effort to provide supportive citations and has identified relevant research studies that support our posts. We provide copies of supporting research studies upon request to regulatory boards and the public.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN
email: coach@elpasofunctionalmedicine.com
Multidisciplinary Licensing & Board Certifications:
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License #: TX5807, Verified: TX5807
New Mexico DC License #: NM-DC2182, Verified: NM-DC2182
Multi-State Advanced Practice Registered Nurse (APRN*) in Texas & Multi-States
Multistate Compact APRN License by Endorsement (42 States)
Texas APRN License #: 1191402, Verified: 1191402 *
Florida APRN License #: 11043890, Verified: APRN11043890 *
Verify Link: Nursys License Verifier
* Prescriptive Authority Authorized
ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
My Digital Business Card
RN: Registered Nurse
APRNP: Advanced Practice Registered Nurse
FNP: Family Practice Specialization
DC: Doctor of Chiropractic
CFMP: Certified Functional Medicine Provider
MSN-FNP: Master of Science in Family Practice Medicine
MSACP: Master of Science in Advanced Clinical Practice
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics
Top Spinal Health Questions: Back Pain Management, Treatments, and Backpack Safety in the US and… Read More
Best Treatments for Neuropathy Pain: How Nurse Practitioners and Integrative Chiropractors Can Help Neuropathy is… Read More
Does a Sugar Hangover Really Exist? Understanding Symptoms, Causes, and Holistic Ways to Feel Better… Read More
Understanding Sciatica: When Leg and Foot Numbness Occurs Without Lower Back Pain Sciatica refers to… Read More
How Integrative Chiropractic Care Uses Functional Movement Assessments to Prevent Future Injuries in Athletes Athletes… Read More
Benefits and Proper Use of Back Extension Machines for Back Pain Relief and Strength Back… Read More
Personal Injury, Trauma & Spine Rehab Specialists