Dehydration in the Golden Years

Share

As we get older, body water content decreases, the risk for dehydration increases, and the consequences become more serious. Dehydration has been associated with increased mortality rates among hospitalized older adults and can precipitate emergency hospitalization and increase the risk of repeated stays in hospital.

Dehydration is a frequent cause of hospitalization of older adults and one of the ten most frequent diagnoses responsible for hospitalization in the United-States. Evidence suggests high dehydration rates of elderly patients within hospitals and other health care institutions. Dehydration has also been associated with various morbidities, such as impaired cognition or acute confusion, falling or constipation.

The cost associated with dehydration may be very high: a study conducted in 1999 in the United States evaluated the avoidable costs of hospitalizations due to dehydration at $1.14 billion.

Why are the elderly more susceptible to dehydration?

The amount of body water decreases by approximately 15% (about 6 L) between the ages of 20 and 80. With this decrease, the body becomes more susceptible to dehydration from the loss of a small amount of body water.

Moreover, the elderly often experience diminished thirst sensation which leads to a reduced fluid consumption. Also as a consequence of aging, the kidneys have a reduced ability to concentrate urine and retain water during water deprivation. In addition, aging kidneys are less able to conserve or excrete sodium.

Insufficient fluid intakes can also be the result of limitations such as reduced swallowing capacity, decreased mobility, or comprehension and communication disorders. Disease-related factors, such as incontinence can increase water losses. Dehydration may also be caused by warm temperature, inadequate staffing in institutions, or use of laxatives or diuretics.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Water is the substance of life and as important as it is for every organism, older adults are required to drink more water than the average adult. Because the body’s water content decreases with age as the structures and functions of the body change and degenerate naturally, staying hydrating is ultimately essential. In fact, dehydration in older adults can lead to complications. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

Post Disclaimer *

Professional Scope of Practice *

The information herein on "Dehydration in the Golden Years" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

The Importance of Fitness Assessment for Your Health

For individuals looking to improve their fitness health, can a fitness assessment test identify potential… Read More

May 1, 2024

A Closer Look at Ehlers-Danlos Syndrome: Overview and Treatment Options

Can individuals with Ehlers-Danlos syndrome find relief through various non-surgical treatments to reduce joint instability?… Read More

May 1, 2024

Hinge Joints: The Key to Flexibility and Range of Motion

 Can understanding the body's hinge joints and how they operate help with mobility and flexibility… Read More

April 30, 2024

Say Goodbye to Pain: Non-Surgical Treatments for Sciatica

For individuals dealing with sciatica, can non-surgical treatments like chiropractic care and acupuncture reduce pain… Read More

April 30, 2024

The Importance of Healing Time for Sports Injuries

What are the healing times of common sports injuries for athletes and individuals who engage… Read More

April 29, 2024

Pudendal Neuropathy and Chronic Pelvic Pain

For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known… Read More

April 26, 2024