Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people are taking their fitness and recreational activities outside. Cycling is popular activity that fits both bills. It is a great way to unwind and enjoy the great outdoors, but it is also an excellent form of exercise.
Table of Contents
Chiropractic provides excellent benefits for the cycler, whether you hit the trails on the weekend, incorporate cycling as part of your fitness regimen, or commute to work on your bike every day.
In short, chiropractic can help make you a better cyclist and help you get the most out of your cycling. It will help keep your body aligned and balanced physically, but it also treats the whole body.
That means that your chiropractor will also make nutritional recommendations and even recommend various supplements if necessary. This will give your energy a boost and improve your performance, while helping you stay healthy and fit. This is how chiropractic helps you have more stamina and endurance.
As with any type of physical activity, there is always a chance that injuries will occur. Chiropractic helps keep your body balanced and improves your flexibility. This, in turn, decreases your chance for injury.
However, if you are injured, chiropractic can help you recover and heal much faster. You start with a healthy, balanced body through regular chiropractic care, and that helps you bounce back faster if you sustain an injury.
Chiropractic care can also be used to treat injuries. Cycling can cause pain and injury in the ligaments, muscles, knees, ankles, hips, hands, wrists, feet, neck, back, and shoulders.
Regular adjustments can help decrease the likelihood of pain in these areas, but sometimes the soreness can creep in anyway. When that happens, chiropractic treatments have been shown to be very effective in treating pain without pain medication and associated harmful side effects.
Spinal alignment is one of the most common chiropractic techniques, but it goes much farther than that. Adjustments to the legs and feet can help with ankle, knee, hip, and foot pain. Adjustments to the arms and shoulders can help relieve pain in those areas. Special attention to the joints help keep them flexible and functioning as they should.
Chiropractic is completely natural and does not rely on invasive treatments or surgeries. It does not use medications of any kind. It uses nutrition and supplements that rely on the body’s natural ability to heal. It simply realigns the body so that the neural pathways are unobstructed. This allows blood flow to be more efficient and reach the organs much easier.
Chiropractic involves gentle spinal manipulations that realign the body and restore movement in the joints as well as muscle trigger points and soft tissue. It may include electrical muscular current therapies, massage, cold laser therapy, ultrasonic waves, and other therapies in addition to the spinal manipulations.
A chiropractic patient may be advised to rest, ice an area, elevate it, or be given specific exercises to work that area. Chiropractic is not a rote therapy as many traditional medical practices tend to be. It adjusts to each patient, taking into account their unique lifestyle, activity level, nutritional needs, and other elements that influence that particular patient’s healing process.
Chiropractic sees each patient as individual and treat them as such. This is what makes it such an effective treatment for cyclists. The benefits it offers them can not only keep them pain free and participating in their activity; it can also make them better at it.
Sourced through Scoop.it from: www.dralexjimenez.com
El Paso, TX. Cyclists: Cycling is popular activity that is a great way to unwind and enjoy the great outdoors, but it is also an excellent form of exercise. chiropractic can help make you a better cyclist and will help keep your body aligned and balanced physically. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Professional Scope of Practice *
The information herein on "Cyclists Benefit With Chiropractic | El Paso, TX. | Doctor Of Chiropractic" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for… Read More
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to… Read More
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more… Read More
Individuals dealing with fibromyalgia can find natural remedies to reduce the pain-like symptoms and provide… Read More
For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what… Read More
Can modified workouts and/or having a personal trainer design an alternate fitness routine while in… Read More