Chiropractic

Chiropractor Revolutionizes Diaper Changing

Chiropractor, Dr. Alexander Jimenez brings insight to a cool diaper changing technique created by fellow chiropractor Emily Puente, that will protect your baby’s spine.

According to Puente changing diapers the traditional way, involves lifting both of the baby’s legs up over his or her head—puts a lot of stress and strain on the low back. And since babies who are not crawling have not yet developed their lordotic curve in their lumbar spine, all this stress can have a negative impact as baby grows.

Instead, Puente recommends rolling your baby to change diapers in order to limit the strain on the spine. Watch her demonstrate the handy technique in a video she made for the Bridge Family Chriopractic website:

“By doing this roll technique it’s going to take the stress off that low back and make it so we’re not going to have an effect on the cervical curve,” she explains. “After your baby is crawling you don’t have to be as careful about that…but up until that point we do want to be more careful.”

So easy, in fact, that Puente told us she employs the method with her 20-month-old!

Looks simple enough, right?

What do you think–will you try it?

Source:

Parents

 

Post Disclaimer *

Professional Scope of Practice *

The information herein on "Chiropractor Revolutionizes Diaper Changing" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

Cupping and Its Benefits for Muscle Recovery

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating… Read More

March 24, 2025

Quadriceps Stretches to Relieve Muscle Tightness

Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently… Read More

March 21, 2025

Sleep Cervical Neck Roll and Neck Pain Solutions

Could making their own cervical neck roll help relieve pain and improve sleep for individuals… Read More

March 20, 2025

Pineapple Health Benefits You Need to Know

Pineapple is not just delicious; find out why this tropical fruit is great for digestion… Read More

March 20, 2025

Exercising Before Bed: Positive or Negative Effects?

What type of exercise is recommended for individuals who want to exercise before bed? Exercising… Read More

March 19, 2025

Lidocaine Patch: Effective Pain Relief Solution

For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?… Read More

March 18, 2025