Find out how fibromyalgia and chiropractic care can help you regain control and reduce discomfort in your daily life.

Understanding Fibromyalgia and the Role of Chiropractic Care in El Paso

Fibromyalgia is like that uninvited guest who shows up at your party and refuses to leave, causing chaos wherever they go. It’s a chronic condition that brings widespread pain, fatigue, and a host of other symptoms that can make daily life feel like an uphill battle. For those living in El Paso, Texas, finding effective relief is crucial, and chiropractic care, led by experts like Dr. Alexander Jimenez, DC, APRN, FNP-BC, offers a promising path. This blog post dives deep into fibromyalgia, its impact on the musculoskeletal system, how it affects daily routines, and why chiropractic care can be a game-changer in managing overlapping risk profiles. We’ll also highlight Dr. Jimenez’s unique role in personal injury cases, using advanced diagnostics and dual-scope procedures to bridge medical and legal needs. Buckle up—this is going to be a comprehensive, yet approachable, journey through fibromyalgia and its management!

What Is Fibromyalgia? A Quick Overview

Imagine waking up every day feeling like you ran a marathon, got hit by a truck, and then tried to solve a calculus problem—all before breakfast. That’s the reality for many of the estimated 4 million Americans living with fibromyalgia, a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body (Clauw, 2014). It’s not just physical—fibromyalgia can mess with your sleep, mood, and even memory, earning it the nickname “the fog” among those who experience it.

Fibromyalgia doesn’t discriminate—it affects people of all ages, though it’s more common in women and often develops in middle age. The exact cause remains elusive, but researchers point to a mix of genetic, environmental, and neurological factors. Some studies suggest it may involve abnormal pain processing in the brain and spinal cord, making everyday sensations feel amplified, like turning the volume up to 11 on a radio that’s already too loud (Sluka & Clauw, 2016).

References

• Clauw, D. J. (2014). Fibromyalgia: A clinical review. JAMA, 311(15), 1547–1555. https://doi.org/10.1001/jama.2014.3266
• Sluka, K. A., & Clauw, D. J. (2016). Neurobiology of fibromyalgia and chronic widespread pain. Neuroscience, 338, 114–129. https://doi.org/10.1016/j.neuroscience.2016.06.006

How Fibromyalgia Affects the Musculoskeletal System

Fibromyalgia is like a prankster that targets your musculoskeletal system, leaving your muscles, joints, and connective tissues in a constant state of discomfort. The condition causes widespread pain that can feel like a deep ache, burning, or throbbing sensation. Unlike a sprained ankle or a pulled muscle, this pain doesn’t have a clear origin—it’s diffuse, often affecting multiple areas like the neck, shoulders, back, and hips (Clauw, 2014).

Pain and Tenderness

The hallmark of fibromyalgia is tender points—specific spots on the body that are hypersensitive to touch. Think of them as the body’s equivalent of a “do not press” button that, when pressed, sends pain signals into overdrive. These points are typically located in areas like the neck, chest, elbows, and knees. The pain stems from central sensitization, where the nervous system becomes overly responsive to stimuli, making even a gentle touch feel like a punch (Sluka & Clauw, 2016).

Muscle Stiffness and Fatigue

Ever feel like your muscles are made of concrete? Fibromyalgia can cause stiffness that makes moving feel like wading through molasses. This stiffness, combined with chronic fatigue, can make simple tasks like getting out of bed or tying your shoes feel like a CrossFit workout. The musculoskeletal system bears the brunt of this, as muscles fail to relax properly, leading to tension and reduced flexibility (Wolfe et al., 2010).

Impact on Joints and Connective Tissues

While fibromyalgia isn’t technically an autoimmune disorder, it can mimic one by causing inflammation-like symptoms in joints and connective tissues (Bazzichi et al., 2020). This can lead to a feeling of joint swelling or stiffness, even though imaging often shows no structural damage. The result? Your body feels like it’s betraying you, with pain that doesn’t match what’s visible on an X-ray.

References

• Wolfe, F., Clauw, D. J., Fitzcharles, M. A., Goldenberg, D. L., Katz, R. S., Mease, P., … & Yunus, M. B. (2010). The American College of Rheumatology preliminary diagnostic criteria for fibromyalgia and measurement of symptom severity. Arthritis Care & Research, 62(5), 600–610. https://doi.org/10.1002/acr.20140
• Bazzichi, L., Giacomelli, C., Consensi, A., Giorgi, V., Batticciotto, A., & Di Franco, M. (2020). Is fibromyalgia an autoimmune disorder? Autoimmunity Reviews, 19(8), 102592. https://doi.org/10.1016/j.autrev.2020.102592
• Clauw, D. J. (2014). Fibromyalgia: A clinical review. JAMA, 311(15), 1547–1555. https://doi.org/10.1001/jama.2014.3266
• Sluka, K. A., & Clauw, D. J. (2016). Neurobiology of fibromyalgia and chronic widespread pain. Neuroscience, 338, 114–129. https://doi.org/10.1016/j.neuroscience.2016.06.006

Fibromyalgia’s Impact on Daily Life

Living with fibromyalgia is like trying to play a video game on expert mode with a broken controller. Routine tasks become daunting, and the unpredictability of symptoms can turn your day into a rollercoaster. Here’s how fibromyalgia disrupts daily routines and creates overlapping risk profiles for the musculoskeletal system.

Disruption of Daily Activities

• Morning Struggles: Waking up with fibromyalgia often feels like you’ve been hit by a freight train. Morning stiffness and fatigue can make getting out of bed a Herculean task. Simple acts like brushing your teeth or making coffee can feel exhausting (Arnold et al., 2019).
• Work Challenges: For those with jobs, fibromyalgia can make sitting at a desk or standing for long periods unbearable. The pain and brain fog can reduce productivity, leading to stress and frustration. Imagine trying to focus on a spreadsheet when your brain feels like it’s wading through peanut butter.
• Social Life: Social activities often take a backseat. The fatigue and pain can make it hard to commit to plans, leading to isolation. Friends might not understand why you cancel last-minute, thinking you’re just “flaking” when you’re really battling a flare-up (Wolfe et al., 2010).

Overlapping Risk Profiles

Fibromyalgia doesn’t just stop at pain—it sets off a domino effect of musculoskeletal issues that amplify discomfort:

• Postural Problems: Chronic pain can lead to poor posture as you compensate to avoid discomfort. This can strain muscles and ligaments, increasing the risk of conditions like forward head posture or lower back pain (Jimenez, 2025, pushasrx.com).
• Reduced Mobility: Stiffness and pain discourage movement, leading to muscle weakness and deconditioning. This creates a vicious cycle where less movement leads to more pain and stiffness (Macfarlane et al., 2022).
• Increased Injury Risk: Weakened muscles and poor coordination from fatigue increase the likelihood of falls or injuries, especially in personal injury scenarios like car accidents, which Dr. Jimenez frequently addresses in El Paso (Jimenez, 2025, LinkedIn).
• Chronic Inflammation: Fibromyalgia may involve low-grade inflammation or oxidative stress, which can exacerbate musculoskeletal damage over time (Cordero, 2012).

These overlapping risks mean that fibromyalgia doesn’t just cause pain—it sets the stage for additional musculoskeletal problems, making comprehensive care essential.

References

• Arnold, L. M., Clauw, D. J., Dunegan, L. J., & Turk, D. C. (2019). A framework for fibromyalgia management: Practical clinical approaches. Pain Management, 9(3), 277–286. https://doi.org/10.2217/pmt-2018-0069
• Wolfe, F., Clauw, D. J., Fitzcharles, M. A., Goldenberg, D. L., Katz, R. S., Mease, P., … & Yunus, M. B. (2010). The American College of Rheumatology preliminary diagnostic criteria for fibromyalgia and measurement of symptom severity. Arthritis Care & Research, 62(5), 600–610. https://doi.org/10.1002/acr.20140
• Cordero, M. D. (2012). Oxidative stress in fibromyalgia: From pathology to treatment. Current Rheumatology Reports, 14(5), 435–441. https://doi.org/10.1007/s11926-012-0272-3
• Macfarlane, G. J., Hollick, R. J., & Morton, L. (2022). Fibromyalgia: One year in review 2022. Clinical and Experimental Rheumatology, 40(6), 1205–1212. https://doi.org/10.55563/clinexprheumatol/8e2q0b
• Jimenez, A. (2025). Push as Rx CrossFit Fitness Center & Rehabilitation. Retrieved from https://pushasrx.com/
• Jimenez, A. (2025). LinkedIn profile. Retrieved from https://www.linkedin.com/in/dralexjimenez/

Chiropractic Care: A Beacon of Hope for Fibromyalgia

Now, let’s talk about the superhero of this story: chiropractic care. It’s not about cracking bones like you’re auditioning for a percussion band—it’s a science-backed approach to reducing pain and improving quality of life. Dr. Alexander Jimenez, a leading chiropractor in El Paso, has been helping fibromyalgia patients find relief through targeted adjustments and integrative care (Jimenez, 2016, elpasochiropractorblog.com).

Why Chiropractic Care Works

Chiropractic care focuses on the spine and nervous system, which are central to fibromyalgia’s pain amplification. Here’s the clinical rationale for why it helps:

• Reducing Central Sensitization: Spinal adjustments can modulate the nervous system, reducing the hypersensitivity that causes widespread pain. By realigning the spine, chiropractors like Dr. Jimenez help calm overactive pain signals (Castro-Sánchez et al., 2018).
• Improving Mobility: Adjustments and soft tissue techniques loosen stiff muscles and joints, improving range of motion. This breaks the cycle of pain and immobility that fibromyalgia perpetuates (Busch et al., 2011).
• Decreasing Inflammation: Chiropractic care may reduce oxidative stress and inflammation, which contribute to fibromyalgia symptoms. This aligns with research showing that manual therapies can lower inflammatory markers (Cordero, 2012).
• Holistic Approach: Dr. Jimenez integrates chiropractic with nutrition and exercise protocols, like those at Push as Rx, to address fibromyalgia’s multifaceted nature. This comprehensive approach tackles pain, fatigue, and mood issues simultaneously (Jimenez, 2025, pushasrx.com).

Think of chiropractic care as a tune-up for your body’s wiring. When the spine is misaligned, it’s like a guitar string that’s out of tune—everything sounds off. Adjustments bring harmony back, helping your body play the right notes.

Evidence for Chiropractic in Fibromyalgia

Studies support chiropractic’s role in fibromyalgia management. A systematic review found that manual therapies, including chiropractic adjustments, significantly reduced pain and improved quality of life in fibromyalgia patients (Castro-Sánchez et al., 2018). Another study highlighted the benefits of spinal manipulation in reducing pain sensitivity and improving function (Busch et al., 2011). Dr. Jimenez’s approach at Push as Rx aligns with these findings, combining adjustments with physical therapy modalities to maximize relief (Jimenez, 2025, pushasrx.com).

References

• Castro-Sánchez, A. M., Matarán-Peñarrocha, G. A., Arroyo-Morales, M., Saavedra-Hernández, M., Fernández-de-las-Peñas, C., & Morales-Medina, J. C. (2018). Efficacy of manual therapy on pain, impact of disease, and quality of life in the treatment of fibromyalgia: A systematic review. Pain Physician, 21(1), E1–E13. https://pubmed.ncbi.nlm.nih.gov/29357336/
• Busch, A. J., Schachter, C. L., Overend, T. J., Peloso, P. M., & Barber, K. A. (2011). Exercise for fibromyalgia: A systematic review. The Journal of Rheumatology, 38(6), 1043–1051. https://doi.org/10.3899/jrheum.100729
• Cordero, M. D. (2012). Oxidative stress in fibromyalgia: From pathology to treatment. Current Rheumatology Reports, 14(5), 435–441. https://doi.org/10.1007/s11926-012-0272-3
• Jimenez, A. (2016). Fibromyalgia relief with chiropractic. Retrieved from https://www.elpasochiropractorblog.com/2016/07/fibromyalgia-relief-with-chiropractic.html
• Jimenez, A. (2025). Push as Rx CrossFit Fitness Center & Rehabilitation. Retrieved from https://pushasrx.com/

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Unlocking The Secrets of Inflammation- Video

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Dr. Alexander Jimenez: El Paso’s Personal Injury Expert

In El Paso, personal injury cases—like car accidents or workplace incidents—are all too common, and fibromyalgia can complicate recovery. Enter Dr. Alexander Jimenez, a board-certified chiropractor and family nurse practitioner who’s like the Sherlock Holmes of musculoskeletal injuries. His practice at Push as Rx and Injury Medical Clinic is a beacon for those seeking relief from both fibromyalgia and personal injuries (Jimenez, 2025, LinkedIn).

Advanced Diagnostics and Dual-Scope Procedures

Dr. Jimenez stands out for his ability to connect the dots between injuries and their long-term effects. Here’s how he does it:

• Advanced Imaging: Using X-rays, MRIs, and CT scans, Dr. Jimenez identifies structural issues that may exacerbate fibromyalgia or injury-related pain. This is critical for pinpointing misalignments or soft tissue damage that could worsen symptoms (Jimenez, 2025, pushasrx.com).
• Diagnostic Evaluations: He employs comprehensive assessments, including range-of-motion tests and neurological exams, to understand how injuries interact with fibromyalgia’s central sensitization. This helps tailor treatment plans to each patient’s unique needs.
• Dual-Scope Procedures: Dr. Jimenez combines chiropractic adjustments with physical therapy modalities, like those outlined in research on fibromyalgia treatment (Castro-Sánchez et al., 2018). This dual approach addresses both structural and neurological aspects of pain, offering faster recovery.

Bridging Medical and Legal Needs

Personal injury cases often require detailed documentation for legal claims, and Dr. Jimenez excels in this area. He provides thorough medical reports that link injuries to clinical findings, ensuring victims have the evidence needed for insurance or legal proceedings. His expertise in functional medicine and chiropractic care makes him a trusted liaison, helping patients navigate the complex interplay of medical recovery and legal accountability (Jimenez, 2025, LinkedIn).

For example, a car accident victim with fibromyalgia might experience amplified pain due to whiplash. Dr. Jimenez uses advanced imaging to document spinal misalignments and collaborates with legal teams to ensure accurate representation of the injury’s impact. It’s like having a translator who speaks both “doctor” and “lawyer” fluently!

References

• Castro-Sánchez, A. M., Matarán-Peñarrocha, G. A., Arroyo-Morales, M., Saavedra-Hernández, M., Fernández-de-las-Peñas, C., & Morales-Medina, J. C. (2018). Efficacy of manual therapy on pain, impact of disease, and quality of life in the treatment of fibromyalgia: A systematic review. Pain Physician, 21(1), E1–E13. https://pubmed.ncbi.nlm.nih.gov/29357336/
• Jimenez, A. (2025). Push as Rx CrossFit Fitness Center & Rehabilitation. Retrieved from https://pushasrx.com/
• Jimenez, A. (2025). LinkedIn profile. Retrieved from https://www.linkedin.com/in/dralexjimenez/

Integrating Chiropractic with Other Modalities

Dr. Jimenez doesn’t just stop at adjustments—he’s like a chef who knows how to mix ingredients for the perfect recipe. His practice at Push as Rx integrates chiropractic with:

• Physical Therapy: Techniques like stretching and strengthening exercises improve muscle function and reduce stiffness, complementing adjustments (Busch et al., 2011).
• Nutrition Plans: Anti-inflammatory diets, as recommended by Dr. Jimenez, reduce oxidative stress, a key factor in fibromyalgia (Cordero, 2012).
• CrossFit Protocols: Tailored exercise programs at Push as Rx build strength and endurance, counteracting fibromyalgia’s deconditioning effects (Jimenez, 2025, pushasrx.com).

This integrative approach is like assembling the Avengers for your health—each modality plays a role in fighting fibromyalgia’s symptoms.

References

• Busch, A. J., Schachter, C. L., Overend, T. J., Peloso, P. M., & Barber, K. A. (2011). Exercise for fibromyalgia: A systematic review. The Journal of Rheumatology, 38(6), 1043–1051. https://doi.org/10.3899/jrheum.100729
• Cordero, M. D. (2012). Oxidative stress in fibromyalgia: From pathology to treatment. Current Rheumatology Reports, 14(5), 435–441. https://doi.org/10.1007/s11926-012-0272-3
• Jimenez, A. (2025). Push as Rx CrossFit Fitness Center & Rehabilitation. Retrieved from https://pushasrx.com/

Practical Tips for Managing Fibromyalgia

Managing fibromyalgia is like training for a marathon—you need strategy, consistency, and a bit of patience. Here are some practical tips inspired by Dr. Jimenez’s approach:

1. Stay Active: Gentle exercise, like walking or yoga, can reduce stiffness. Try 10-minute sessions to avoid overexertion.
2. Prioritize Sleep: Create a calming bedtime routine. Avoid screens an hour before bed—yes, that means putting down TikTok!
3. Eat Anti-Inflammatory Foods: Incorporate foods like salmon, berries, and leafy greens to combat inflammation (Cordero, 2012).
4. Seek Chiropractic Care: Regular visits to Dr. Jimenez can help manage pain and improve mobility (Jimenez, 2016, elpasochiropractorblog.com).
5. Manage Stress: Techniques like meditation or deep breathing can reduce stress, which often triggers fibromyalgia flares (Arnold et al., 2019).

References

• Cordero, M. D. (2012). Oxidative stress in fibromyalgia: From pathology to treatment. Current Rheumatology Reports, 14(5), 435–441. https://doi.org/10.1007/s11926-012-0272-3
• Arnold, L. M., Clauw, D. J., Dunegan, L. J., & Turk, D. C. (2019). A framework for fibromyalgia management: Practical clinical approaches. Pain Management, 9(3), 277–286. https://doi.org/10.2217/pmt-2018-0069
• Jimenez, A. (2016). Fibromyalgia relief with chiropractic. Retrieved from https://www.elpasochiropractorblog.com/2016/07/fibromyalgia-relief-with-chiropractic.html

Conclusion

Fibromyalgia is a complex condition that affects the musculoskeletal system, disrupts daily life, and creates overlapping risk profiles that can amplify pain and discomfort. In El Paso, Dr. Alexander Jimenez offers a lifeline through chiropractic care, advanced diagnostics, and integrative therapies at Push as Rx Crossfit Fitness Center & Rehabilitation. His expertise in personal injury cases, backed by advanced imaging and dual-scope procedures, ensures that patients receive both medical relief and the legal documentation they need. By addressing the root causes of fibromyalgia and its complications, Dr. Jimenez helps patients reclaim their lives.

Disclaimer: This blog post is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider, such as Dr. Alexander Jimenez, DC, APRN, FNP-BC, for personalized care. For more information or to schedule a consultation, contact Push as Rx at 915-850-0900 or visit https://pushasrx.com/.