Sports

PUSH as Rx Sports Fitness, Conditioning, Rehabilitation Team. Sports help children and adults develop physical skills, get exercise, make friends, have fun, learn to play with a team, as well as being a member of a team, learn fair play, and gain self-esteem.

Participation in sports is a great way of staying active and offers wonderful rewards for mental health. Sports participation has been proven to help children learn valuable skills in dealing with life’s ups and downs. They teach how to interact with others and work as a team. Sports facilitates working with others in other ways such as on class projects or school plays.

They also help students become more independent and feel better about themselves. The return is positive self-esteem and self-confidence, which is important in determining happiness and success in life. They create an exciting environment to learn how to handle both failure and success. Everyone wins and loses. They teach how to cope with these different feelings, which fosters good mental health.

Cycling: An Effective Treatment for Osteoarthritis

Can individuals with osteoarthritis can incorporate cycling to reduce joint pain and regain their joint mobility? Introduction The joints in… Read More

June 13, 2024

Exploring Non-Surgical Options for ACL Injury Treatment

Can athletic individuals with ACL injuries find relief through non-surgical treatments to restore knee mobility? Introduction The body's lower extremities… Read More

June 4, 2024

Sports for Fitness: The Perfect Alternative to Gym Workouts

Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain… Read More

March 13, 2024

Eliminate Self-Limiting Beliefs With Mental Toughness Training

It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness… Read More

October 13, 2023

New Regenerative Cells: Types & Sources Explained

Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human regenerative cells come from?… Read More

September 15, 2023

Vertical Jump Increase and Improvement

For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More

July 27, 2023

Olympic Athlete Discipline: EP’s Chiropractic Fitness Team

Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic… Read More

June 22, 2023

Power Strength Training: EP’s Chiropractic Fitness Center

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

May 12, 2023

Sports Exercise Medicine: EP’s Chiropractic Rehab Team

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023