Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of… Read More
If you’ve spent a while in the fitness section of the internet or in the gym, you might think you’ve… Read More
Yes, even people who lift weights should stretch! Click here to discover how the use of a physio foam roller… Read More
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their patients. It… Read More
Doctor Of Chiropractic: Charlie Quiroga found the extra "push" she needed at PUSH Fitness in order to regain her fitness and… Read More
Bernadette Banda tells her compelling weight loss story while she describes how much her life has changed since she found… Read More
Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More