Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More
How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913… Read More
When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for… Read More
Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More
The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More
Sitting at a desk for extended periods of time is not healthy and can lead to a host of health… Read More
Jesus Rabelo makes a living as an 18 wheeler truck driver at El Paso, TX. After being involved in a… Read More