Stressed Out - L-Theanine Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep due… Read More
A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning… Read More
Functional neurology primarily focuses on the fundamentals of neuron health and it is mainly based on neuroplasticity theories. It's believed… Read More
Neurological diseases are characterized as health issues associated with the brain, the spine, and the nerves which connect them. Neurological… Read More
Magnesium is an essential mineral, yet it tends to be overlooked as a health concern. To illustrate, a study shows… Read More
Introduction to Methylation Methylation, also known as one-carbon metabolism, is a biochemical process which triggers methylation activity. A methyl group,… Read More
Can methylation donors help promote a balanced methylation support? Many doctors and functional medicine practitioners generally recommend higher doses of… Read More
What is systems medicine and how is it integrated into our overall health and wellness? Systems medicine is an interdisciplinary… Read More
Individuals with diabetes have a 35 percent risk of developing neck pain and back pain, according to a recent research… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are… Read More