Wellness

Health Coaching in El Paso: Part 3

Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Can Mushrooms Help The Immune System?

Mushrooms are a source of many nutrients, including fiber, protein, selenium, potassium, and vitamins, B1, B2, B12, C, D, and… Read More

November 14, 2019

Can The Weather Predict Your Moods?

Does the weather forecast make anyone smile? The old saying "Feel it in my bones" comes to play when environmental… Read More

November 13, 2019

Functional Endocrinology: Inflammation and the Endocrine System

How does inflammation influences the endocrine system, and does it influences disease? How do hormones influence inflammation and immune cells?… Read More

November 12, 2019

An Overview of Fibromyalgia

Fibromyalgia is a chronic illness that causes pain and inflammation that affects the soft tissue in the body. The symptoms… Read More

November 11, 2019

6 Supplements For Kidney Health

When a person is at risk for kidney disease or wants to optimize these amazing filters, these six supplements are… Read More

November 8, 2019

The Top 10 Superfoods for Inflammation

According to the Merriam-Webster Dictionary, a superfood is defined as "a food that rich in compounds and considered beneficial to… Read More

November 7, 2019

The Purpose of A Fitness Health Coach El Paso, TX.

In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More

November 5, 2019

The 4Rs Program

Food sensitivities, rheumatoid arthritis, and anxiety have been associated with impaired gastrointestinal permeability. These various conditions can happen from many… Read More

November 5, 2019

The Attack of Allergies

Some individuals will blame the increase in toxin exposure while others blame the food, but mostly everyone will admit that… Read More

November 1, 2019